Relationships
Every month, Mindbeacon's Ask a Therapist webinar series covers a mental health topic that lingers in our minds.
Relationship conflicts are like a dance – one partner may do the pushing, the other does the pulling. Conflicts can be better managed when you recognize the patterns you’re in and understand each person’s fears and insecurities. In this session, you'll learn how to improve your communication with your partner and get to the bottom of the issue at hand. You’ll also hear about how to navigate the fear and insecurity that might be pulling you apart.
If you missed it, you can watch the webinar recording on-demand below to hear our expert's answers around:
- How to build healthy communication patterns in your relationships
- How do understand underlying fears that lead to relationship tension
- Tips to navigate relationship conflict in a healthy way
- If you have any questions about this topic you'd like answered by Mindbeacon's therapists, e-mail community@mindbeacon.com.
- More information about Cognitave Behavioural Therapy and the services Mindebacon offer.
- View all of Mindbeacon's on-demand webinars.