Men's Mental Health
Every month, Mindbeacon's Ask a Therapist webinar series covers a mental health topic that lingers in our minds.
Toxic masculinity is a cultural concept that glorifies strength, aggression and dominance. When society teaches men that showing emotions is a sign of weakness, the consequences to mental health can be significant. We all have a role to play in supporting male figures in our lives and help them accept that it’s okay not to be okay sometimes. If you missed the event, watch the on-demand version below toto unpack the concept of toxic masculinity and how to play a supportive role for those who are struggling.
- If you have any questions about this topic you'd like answered by Mindbeacon's therapists, e-mail community@mindbeacon.com.
- More information about Cognitave Behavioural Therapy and the services Mindebacon offer.
- View all of Mindbeacon's on-demand webinars.