Obsessive Compulsive Concerns
Every month, Mindbeacon's Ask a Therapist webinar series covers a mental health topic that lingers in our minds.
Sometimes you may find yourself having particular tendencies, compulsions and unwanted thoughts that we call “intrusive thoughts.” Perfectionism can also play a role as we speak to obsessive compulsive concerns such as being worried about evenness or exactness, a need to know or remember, fear of losing or forgetting information, or you might be unable to decide whether to keep things or get rid of them.
Join Mindbeacon's therapists this month to:
- better understand obsessive-compulsive concerns
- specific tendencies that get in the way of living your life
- how to overcome perfectionism
- If you have any questions about this topic you'd like answered by Mindbeacon's therapists, e-mail community@mindbeacon.com.
- More information about Cognitave Behavioural Therapy and the services Mindebacon offer.
- View all of Mindbeacon's on-demand webinars.