Yoga Nidra is a sleep-based guided meditation that uses a series of breath, body and awareness techniques to optimize physical restoration and create a different relationship with stress-producing thoughts and emotions. No registration is necessary.

Date: Every Monday
Time: 4:45-5:45 p.m.
Location: Your Home

ZOOM URL: https://usask-ca.zoom.us/j/92369820851?pwd=VGd4N21IKzhEV2R5UXRlanJKNWhxUT09
Meeting ID: 923 6982 0851
Passcode: yoganidra

Add to your calendar: https://usask-ca.zoom.us/meeting/tJYuceCgrDsiH9XLWXgvtSjZMQhNBnwYPIOQ/ics?icsToken=98tyKuCqrT0jEtaVuByGRowQA4_oXfzzpmJHgvplsCjdBDZHUQnMG9NKHJBxB-Hg

Join by Telephone:
Local Saskatoon Zoom Dial-in Number: (639) 638-7474
Other Zoom Dial-in Numbers: https://usask-ca.zoom.us/u/ad7mpQQgVO
Telephone passcode: 526562063

Free for all USask faculty, staff and students

If you have any questions, please contact: amanda.plante@usask.ca

Event Details

When:
Time:
04:45 PM - 05:45 PM CST
Repeat:
Weekly on Mon until Dec, 18 2023
Location:
Your Home

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