For students, staff and faculty
Stress and Work-Life Balance Month
April is Stress and Work-Life Balance month. No matter if you're studying for exams, marking exams, taking part in ground-breaking research or working to fulfill the university's vision, mission and values, remember to take a few breaks to recharge.
A healthy mind provides the emotional energy and clarity to approach and manage life with optimism and resilience.
A healthy body provides the physical energy and endurance to fulfill life’s daily requirements and reach personal goals.
Provides the knowledge, ability and opportunity to interact with the world with increased confidence, security and stewardship.