Online Yoga Nidra

Students Staff and Faculty

Online Yoga Nidra class every Tuesday from Sept. 7 to Dec. 21

Yoga Nidra is a sleep-based guided meditation that uses a series of breath, body and awareness techniques to optimize physical restoration and create a different relationship with stress-producing thoughts and emotions. No registration is necessary.

Date: Every Tuesday
Time: 4-5 p.m.
Location: Your Home

ZOOM URL: https://usask-ca.zoom.us/j/92051957476?pwd=RnRBalpUTjBMek1reG55bUJPQ2hlUT09
Meeting ID: 920 5195 7476
Passcode: yoganidra

Add Yoga Nidra to your Calendar

Free for all USask faculty, staff and students

If you have any questions, please contact: amanda.plante@usask.ca

Event Details

When:
Time:
04:00 PM - 05:00 PM CST
Repeat:
Weekly on Tue until Dec, 21 2021
Location:
Your Home

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