Yoga Nidra is a sleep-based guided meditation that uses a series of breath, body and awareness techniques to optimize physical restoration and create a different relationship with stress-producing thoughts and emotions. No registration is necessary.
Date: Every Tuesday
Time: 4-5 p.m.
Location: Your Home
ZOOM URL: https://usask-ca.zoom.us/j/92051957476?pwd=RnRBalpUTjBMek1reG55bUJPQ2hlUT09
Meeting ID: 920 5195 7476
If you have any questions, please contact: firstname.lastname@example.org
- 04:00 PM - 05:00 PM CST
- Weekly on Tue until Dec, 21 2021
- Your Home