Yoga Nidra is a sleep-based guided meditation that uses a series of breath, body and awareness techniques to optimize physical restoration and create a different relationship with stress-producing thoughts and emotions. No registration is necessary.
Date: Every Tuesday
Time: 4-5:00 p.m.
Location: Your Home
WebEx URL: https://usask.webex.com/usask/j.php?MTID=m82b4edf0d5f25b16f21c1081d0d5afd4
Meeting Number: 145 064 7387
If you have any questions, please contact: firstname.lastname@example.org
- 04:00 PM - 05:00 PM CST
- Weekly on Tue until May, 18 2021
- Your Home