Online Yoga Nidra

Students Staff and Faculty

Online Yoga Nidra class every Tuesday from Jan. 26 to June 29

Yoga Nidra is a sleep-based guided meditation that uses a series of breath, body and awareness techniques to optimize physical restoration and create a different relationship with stress-producing thoughts and emotions. No registration is necessary.

Date: Every Tuesday
Time: 4-5:00 p.m.
Location: Your Home

WebEx URL: https://usask.webex.com/usask/j.php?MTID=m82b4edf0d5f25b16f21c1081d0d5afd4
Password: relax
Meeting Number: 145 064 7387

Free for all USask faculty, staff and students

If you have any questions, please contact: amanda.plante@usask.ca

Event Details

When:
Time:
04:00 PM - 05:00 PM CST
Repeat:
Weekly on Tue until May, 18 2021
Location:
Your Home

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